Friday, February 18, 2011
Mind VS Body
I just finished my second week of boot camp! Only 4 more weeks to go. Colby, our trainer, says that most of our work outs are just mental. It's fighting mentally with your body. Last night I felt like I really pushed myself and was pretty impressed with how much my body can handle this week. I am not feeling as sore but I think that I am starting to see little results, or maybe I am just feeling more confident in myself. Which ever the case I feel great and look forward to the next week.
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1 comment:
I hope you don't mind me copying and pasting this post to my blogs. I was just so thrilled to see you write this and I wanted to share it with everyone else. Thanks Jessica! I put the link on my personal blog and my bootcamp blog for others to see. I think this post is a great motivator for them. You're awesome!
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